Daily Schedule Sample
Day One
- 3:00pm Arrival Time
- 3:30pm Small snack, tea, and tour
- 4:00pm Peace Labyrinth / Meditation
- 4:30pm Join me for food prep
- 6:00pm Dinner
- 7:30pm BEST Assessment
- 8:30pm Magnesium Jacuzzi Bath
- 10:00pm Sleep time
Day Two
- 6:00am Wake-up and Ayurvedic self-massage
- 7:30am Yoga Class
- 9:00am Join me for food prep
- 9:30am Brunch
- 11:00am Gardening / Free time
- 12:30pm Consultation
- 2:30pm Small snack / departure
Feel free to contact Beata with any special dietary concerns and if you wish to make adjustments to the schedule.